When I first started my fitness journey, I didn’t know about these top 3 weight loss menus to burn fat faster. Honestly, I had no idea what I was doing and didn’t even know where to start. One of the hardest parts of my personal weight-loss program was not knowing what to eat. At first, I started losing weight because I wasn’t eating enough! I wasn’t trying to starve myself, either, I just had no idea what I was doing. Since I only wanted to nourish my body with nutritious foods, I simply didn’t give it enough overall.
My desire to burn fat, lose weight, and live a healthy lifestyle lead me to believe so many things that just weren’t true. For example, I thought healthy eating meant just eating fruits and vegetables, eggs were bad for you (I have so many unreliable news articles to thank for this one), and all meat was full of unhealthy hormones. I didn’t want to eat carbs because I thought they led to weight gain, and people said nuts are fatty so I thought that eating peanut butter would make me fat.
I wanted to lose weight and burn fat faster, but I didn’t have these top 3 weight loss menus to burn fat faster (and, healthier). Without these menus, I was living in a cycle of unhealthy behaviors, which also drove me to become unhappy. I mean, let’s be real: food makes me happy, and healthy food makes me even happier! At the time, I clearly could have used these top 3 weight loss menus to burn fat faster.
Top 3 Weight Loss Menus to Burn Fat Faster
So, I want to save you from those months and months of fatigue and hunger I experienced! Skip the unhappiness and move right into burning fat the healthy way. These weight loss menus cover 7-day, 14-day, and 21-day menu plans, so you can choose whichever one works best for you. They all provide delicious, healthy, satisfying, and wholesome ingredients that work together to shed your excess fat.
If you’re looking to increase that fat burn, try out our 10 Minute “Furious Fat Burner” Home Workout. You’re sure to feel the burn with this one!